The Body Teaches the Soul
Starting - Thursday, January 8, 2026 @ 7:00 PM ET
Create healthy habits over 42 days for your head, heart, and body
Have you ever experienced a disconnect between what you believe in your head, what you feel in your heart, and what you experience in your body? Have you ever felt as if some part of your physical or mental health is "broken" and you can't get on track? If so, you are not alone.
The Body Teaches the Soul is a six-week Bible study that will introduce you to habits that address both your body and soul. Through forty-two days of practice, you will:
Ebe encouraged in how to "garden" your mind;
Build rhythms for eating and sleeping;
Engage in physical exercise;
Stay connected to God and others in an increasingly distracted world; and
Celebrate the life you have in the present as you look to the hope you have in the future.
Join Us On Thursday, January 8 @ 7:30 PM ET
Schedule: The Body Teaches the Soul
January 8, 2026 – February 26, 2026
Week One: 7:00 PM ET Thursday –January 8, 2026:
How Does the Body Feed the Soul?
This will be an overview session; we will not be using the book.
Week Two: 7:00 PM ET Thursday – January 15, 2026:
Breathing and Mental Health, video and questions from the book
Week Three: 7:00 PM ET Thursday – January 22, 2026:
Spiritual Rhythms for Eating, video and questions from the book
Week Four: 7:00 PM ET Thursday – January 29, 2026:
Embracing the gift of Rest, video and questions from the book
Thursday- February 5, 2026: No Bible Study
African Methodist Episcopal Church Founder’s Day Celebration
Week Five: 7:00 PM ET Thursday- February 19, 2026:
Embodied Worship in a Technological World, video and questions from the book
Week Six: 7:00 PM ET Thursday- February 26, 2026:
The Resurrection Life, video and questions from the book
